Podcast? Podcast!

I love podcasts. It is an incredibly effective way of communication, always and anytime with you. And I think it is no surprise for you that out of all of the genres of podcasts, I love the lifestyle, health, and wellbeing ones the most, which makes me even more excite about the collaboration I am presenting to you today - my first podcast. Or better said, the first podcast I was invited to as a host. An amazing group in my community, Wellies, started OpenAir with an intention to approach students with talks about Mental Health. Me and Livy, my beloved, sat down to talk about Nutrition and the importance of mindset when it comes to establishing a healthy lifestyle. I hope you will enjoy listening, and let me know what do you think!

- Lucia

cover image credit; https://pin.it/4esxh1g